I offer psychotherapy for individuals 16 years of age and older. I also work with couples.
What to expect
I offer a 30 minute consultation (without charge) prior to beginning therapy so that you can meet me and ask any questions you may have about our work together. I also use this moment to ask about your needs and hopes for therapy. It gives us both a chance to see if it feels like a good fit.
Typically I provide therapy on a weekly or bi-weekly pacing.
Approach to practice
I am an eclectic practitioner, meaning that I pull from a variety of therapeutic modalities to guide my practice. This allows me to work in a way that can center your needs and tailor to your goals. I aim to provide a non-judgemental and supportive approach to foster personal reflection and growth, while remaining authentic, transparent, and direct.
As a general practitioner, I work across many diagnoses and issues. Additionally, I have specialized training and clinical experience working with trauma, sexuality, and gender.
Rates
I charge $150 per 50 minute session for individuals and $180/session for groups/couples.
I strive to offer therapy rates that are low enough to make therapy as accessible as possible while still being able to take of my needs and professional fees. My rates are below average for my level of education and experience. Additionally, I make my services accessible by working within the public system and with several community organizations. I also reserve a portion of my practice to offer alternative fee-scales to further support access to therapy. If you would benefit from an alternative fee-scale, please let me know.