I offer psychotherapy for individuals 16 years of age and older. I also work with couples.
What to expect
I offer a 30 minute consultation (without charge) prior to beginning therapy so that you can meet me and ask any questions you may have about our work together. I also use this moment to ask about your needs and hopes for therapy. It gives us both a chance to see if it feels like a good fit.
Typically I provide therapy on a weekly or bi-weekly pacing.
Approach to practice
I am an eclectic practitioner, meaning that I pull from a variety of therapeutic modalities to guide my practice. This allows me to work in a way that can center your needs and tailor to your goals. I aim to provide a non-judgemental and supportive approach to foster personal reflection and growth, while remaining authentic, transparent, and direct.
As a general practitioner, I work across many diagnoses and issues. Additionally, I have specialized training and clinical experience working with trauma, sexuality, and gender.
Rates
I charge $150 per 50 minute session for individuals and $180/session for groups/couples.
I strive to offer therapy rates that are low enough to make therapy as accessible as possible. My rates are below average for my level of education and experience. Additionally, I make my services accessible by working within the public system and with several community organizations. I also reserve a portion of my practice to offer alternative fee-scales to further support access to therapy. If you need an alternative fee-scale, please let me know.